Catalyst Athletics Forums - View Single Post - Heavy Complexes, jiu jitsu, random stuff and fat loss

Grissim Connery · 07-14-2009, 11:13 AM

yeah focus on the food more.

are you conditioning for bjj or doing bjj to condition? the best way to condition yourself for grappling is....grappling.

07-14-2009, 11:13 AM	#3
Grissim Connery Senior Member Join Date: Jun 2008 Posts: 624	yeah focus on the food more. are you conditioning for bjj or doing bjj to condition? the best way to condition yourself for grappling is....grappling.