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Old 07-14-2009, 03:38 PM   #5
Sam Nutt
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Join Date: Feb 2009
Location: Seattle
Posts: 92
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Hey Tim. Welcome to the boards! Why don't you do 1RMs, if you don't mind me asking?
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140kg C&J | 90kg Sn | 500lb. DL | 1:15 400m | 15s FL | BW Press | 1:20 500m row
per aspera ad astra
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