Thread: Neck Spasms
View Single Post
Old 07-14-2009, 04:59 PM   #3
Derek Simonds
Senior Member
Join Date: Nov 2006
Location: Deland, FL
Posts: 4,204

I would ice for 15 minutes then heat for 15 minutes and do that for an hour at a time. I get them sometimes also. They suck.
What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin
Derek Simonds is offline   Reply With Quote