Thread: Neck Spasms
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Old 07-14-2009, 08:15 PM   #6
Derek Weaver
Senior Member
Join Date: Nov 2007
Posts: 2,628

I got the same thing after a kind of scary neck injury my senior year of high school when I was still playing rugby.

See an orthopedist, but like Garrett was saying, extra care is likely a good idea. Chiro is a good way to go when you've got something like that.
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim
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