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Steven Low · 07-16-2009, 11:01 AM

Read this article:

http://www.dragondoor.com/cgi-bin/ar...&articleid=269

This is where a lot of the concepts are coming from and may clear up some misconceptions you may have.

07-16-2009, 11:01 AM	#18
Steven Low Super Moderator Join Date: Mar 2007 Posts: 3,091	Read this article: http://www.dragondoor.com/cgi-bin/ar...&articleid=269 This is where a lot of the concepts are coming from and may clear up some misconceptions you may have. __________________ *Posts NOT* intended as professional medical, training or nutrition advice.** Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book