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Old 03-07-2007, 10:29 AM   #9
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
Posts: 4,189

Originally Posted by James Evans View Post
Stupidly found myself inspired by the SMMF definition over at Gym Jones.

Weight in lbs + age = 203

So 203lbs deadlift for 203 reps...41,209 lbs. Took me 2 bloody hours.

Battle of wills.

Probably pointless, certainly mindless.
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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