Catalyst Athletics Forums - View Single Post - Sardines in Soya Oil

daniel doiron · 07-23-2009, 04:40 AM

Just wanted to know your opinion on this food?

Soya oil ?

Should I be avoiding this as I do soy or is it 'ok' in moderation?
I usually eat other 'toppings' on my sardines, but came across these this weekend.

Thanks.

07-23-2009, 04:40 AM	#1
daniel doiron New Member Join Date: Apr 2007 Posts: 31	Sardines in Soya Oil - To be avoided? Just wanted to know your opinion on this food? Soya oil ? Should I be avoiding this as I do soy or is it 'ok' in moderation? I usually eat other 'toppings' on my sardines, but came across these this weekend. Thanks.