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Old 07-25-2009, 05:49 AM   #3
Brian DeGennaro
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Join Date: Nov 2008
Location: Baldwin, NY
Posts: 513

These S&C coaches or whatever you would call them are just making up stupid crap to make it seem as if they can improve athletic ability. They think that if they can call BS on legitimate exercises (squats, deads, Olympic lifts), then make something "new" and "innovative" up, slap on the name of one already really good athlete to the "exercise" it is legitimate and others will do it. Chances are because people think it is working there will be a placebo effect and some improvement will occur, as everyone has some untapped potential.

That is my 2 cents.
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