Need answers on why I can lose weight?
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07-27-2009, 09:16 AM
Join Date: Mar 2007
4 blocks...? For how many meals?
What's your total caloric intake (in fitday)? What kinds of foods are you eating?
What have you been doing the past few weeks for workouts?
Cut out the 45 minute runs.
intended as professional medical, training or nutrition advice.
Bodyweight Strength Training Article
Overcoming Gravity Bodyweight Book
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