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Old 07-27-2009, 09:16 AM   #2
Steven Low
Senior Member
Join Date: Mar 2007
Posts: 3,045

4 blocks...? For how many meals?

What's your total caloric intake (in fitday)? What kinds of foods are you eating?

What have you been doing the past few weeks for workouts?

Cut out the 45 minute runs.
Posts NOT intended as professional medical, training or nutrition advice.
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