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kevin mckay · 03-07-2007, 07:01 PM

noon
6 oz chicken thigh
2 cup mixed greens
8 asparagus spears
1 tbsp olive oil

6pm
6 oz grass fed ground top round
2 cups broccoli
2 cups cauliflower
2 tbsp fish oil
1 tsp macadamia nut butter
4 oz Brie opps it snuck up on me I swear!

03-07-2007, 07:01 PM	#11
kevin mckay Senior Member Join Date: Oct 2006 Location: Berkeley Posts: 353	noon 6 oz chicken thigh 2 cup mixed greens 8 asparagus spears 1 tbsp olive oil 6pm 6 oz grass fed ground top round 2 cups broccoli 2 cups cauliflower 2 tbsp fish oil 1 tsp macadamia nut butter 4 oz Brie opps it snuck up on me I swear!