Started hybrid program about 3 weeks ago and I am trying to get some feedback on form for all the lifts. So far I have posted videos on Vimeo for the Clean and jerk and Back squat. I will post more of snatches and deadlifts soon. All links are work and family safe. http://www.vimeo.com/5790354
There are a series of videos for both lifts. All C & J are 5x2 and BS are 3x5. Any feedback is appreciated.
Things I see are, not much of a rebend of the knees on C&J and forward dip on the jerk. Let me know what you guys think.