Thread: SS & Metcons
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Old 07-28-2009, 05:15 PM   #11
Frank Needham
Senior Member
Join Date: Nov 2006
Posts: 542

"whining about results"....yeah, that's the point in those type of discussions. You don't really get to call the program "xxxx" if you modify it somehow and expect to get the advertised result. I'm not expecting to become a beast power lifter, just to stay in condition for life's vagaries.
"Lack of sleep makes cowards of us all."
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