Thread: SS & Metcons
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Old 07-29-2009, 07:43 PM   #13
Frank Needham
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Join Date: Nov 2006
Posts: 543
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I guess I'll have to identify what I'm doing as SSM for Modified or SSHM - Heavily Modified. I do want to get a lot stronger but at this point in life, putting on a lot of weight to do it just doesn't seem appealing. Too bad getting stronger is generally equated with getting bigger.
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