Originally Posted by Steven Low
If you don't want the hypertrophy don't eat for it.
If you've never been over a buck-fifty in your life ;P then not eating is probably much easier than for someone approaching 190 lbs. That may be a subjective observation though. Me loves to eat, anything. So while doing a strength based program I tend to get fatter/bigger. For me not to gain while doing this will be a real accomplishment. You skinny sobs make me envious at times.