Thread: SS & Metcons
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Old 07-30-2009, 02:20 PM   #16
Gant Grimes
Senior Member
Join Date: Oct 2007
Posts: 1,371

Originally Posted by Frank Needham View Post
I guess I'll have to identify what I'm doing as SSM for Modified or SSHM - Heavily Modified. I do want to get a lot stronger but at this point in life, putting on a lot of weight to do it just doesn't seem appealing. Too bad getting stronger is generally equated with getting bigger.
I'm a weight class athlete that has used (and is currently using) a linear progression program. Like Steven said, if you don't want the extra mass, don't eat for it.
"It should be more like birthday party than physics class." | Log | 70's Big
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