Originally Posted by Frank Needham
I guess I'll have to identify what I'm doing as SSM for Modified or SSHM - Heavily Modified. I do want to get a lot stronger but at this point in life, putting on a lot of weight to do it just doesn't seem appealing. Too bad getting stronger is generally equated with getting bigger.
I'm a weight class athlete that has used (and is currently using) a linear progression program. Like Steven said, if you don't want the extra mass, don't eat for it.