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Old 07-31-2009, 02:43 PM   #10
Tim Brown
Join Date: Jan 2009
Location: Milwaukee, WI
Posts: 145

Well, I had to take an unexpected leave due to an annoying little medical thing that put some stitches in my back. It was good though, as it allowed me to reassess my program. I think a lot of my detraining troubles on the bench and press are from both, a premature intermediate program, and not eating enough. That being said I've decide to go back to the advanced starting strength program and eat as much as I like for at least 12 weeks. After then I'll see where I'm at and either go back to the Texas Method or possibly a Hybrid program.
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