View Single Post
Old 08-03-2009, 09:54 PM   #35
Mike ODonnell
Senior Member
Mike ODonnell's Avatar
Join Date: Nov 2006
Posts: 3,560

I recently went a whole day eating high carb, low fat...pancakes with syrup....low fat ice cream....I sweat my ass off for the whole day/night.

If you can't feel your body temp increasing 3-4 hours after a high carb didn't eat enough carbs.
Fitness Spotlight
The IF Life
Mike ODonnell is offline   Reply With Quote