Thread: Lower Back Pain
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Old 08-04-2009, 12:43 PM   #2
Steven Low
Senior Member
Join Date: Mar 2007
Posts: 3,045

Could be a technique issue, or just overly tight muscles in general... lots of different things.

Try getting a massage, and try getting a vid up of your running/sprinting technique. If you know you go heel-toe you need to correct that.
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