Thread: martial arts
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Old 08-05-2009, 01:59 AM   #5
noxide sys
Posts: n/a

I need to build up my strenght because my muscles are weak and also it will be used in grappling techniques. Is power of the punch related to the velocity of short circuit of muscles in the final phase of punch? I think that much stronger muscles give more short circuit of muscles, so strenghten body is more effective to develop speed and power of the punch. Is that right?
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