Thread: martial arts
View Single Post
Old 08-06-2009, 07:19 AM   #8
Peter Dell'Orto
Peter Dell'Orto's Avatar
Join Date: Jun 2008
Location: New Jersey
Posts: 122

I'm no expert on gymnastics, but if you don't have a chinup bar, it seems like the front lever work will be more difficult to engineer. That itself would tell me to do the planche. This assumes you're talking about working at home.
Peter V. Dell'Orto
My workout log
Peter Dell'Orto is offline   Reply With Quote