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Nicki Violetti · 10-31-2006, 11:59 AM

Hi Tony -

Folks with lactose or dairy intolerances tend to tolerate goat milk/yogurt better than the bovine counterpart. Try to find grassfed varieties if possible to increase omega-3 content and remove potential grain lectin content.

10-31-2006, 11:59 AM	#2
Nicki Violetti Member Join Date: Oct 2006 Posts: 30	Hi Tony - Folks with lactose or dairy intolerances tend to tolerate goat milk/yogurt better than the bovine counterpart. Try to find grassfed varieties if possible to increase omega-3 content and remove potential grain lectin content.