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Nick Hunter · 08-07-2009, 11:16 PM

Foam rolled calves, IT, peroneals, quads, thoracic spine multiple times. Not sure I'm doing it completely right as it's my first day. I'm using a 4" PVC pipe.

08-07-2009, 11:16 PM	#14
Nick Hunter Member Join Date: Jul 2009 Posts: 60	Foam rolled calves, IT, peroneals, quads, thoracic spine multiple times. Not sure I'm doing it completely right as it's my first day. I'm using a 4" PVC pipe.