View Single Post
Old 08-10-2009, 08:54 AM   #21
Mike ODonnell
Senior Member
 
Mike ODonnell's Avatar
 
Join Date: Nov 2006
Posts: 3,596
Default

Also suitcase bar lifts (1 arm) are fun for working individual hand grips.....or 1 arm hangs from a p/u bar.....
__________________
Fitness Spotlight
The IF Life
Mike ODonnell is offline   Reply With Quote