How does this look for fat loss?
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08-11-2009, 05:57 PM
Join Date: Mar 2007
That's a lot of training... what exactly are your goals?
What's your height/weight and BMR?
Cal intake looks a bit low to support all the activity.
intended as professional medical, training or nutrition advice.
Bodyweight Strength Training Article
Overcoming Gravity Bodyweight Book
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