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Old 08-13-2009, 02:16 PM   #5
Andrew Wilson
Join Date: Dec 2007
Location: Johannesburg, South Africa
Posts: 1,132

Looks good, in the snatch, this may not be consistent with your tech, but in that rep the bar was pushed with your hips so you jumped forward to catch it, you see the arch extend away from your torso. The jerk, probably could use less arms and more vertical momentum through your hips. Overall solid fundamental technique
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