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Old 08-14-2009, 09:33 AM   #24
Derek Simonds
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Join Date: Nov 2006
Location: Deland, FL
Posts: 4,231
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Dang I forgot to measure. They fit perfectly inside both sets of my DB's. One set is the solid cast style like you can buy anywhere and the other is a gym style set with metal handle and rubber covered weights made by Troy I think. I am nursing a pulled rhomboid so I didn't do anything crazy with them this morning. I cranked out 4 sets of 12 Zottman Curlz with the ole Fat Gripz and you no what it was tough. My forearms were on fire when I was done. So first run through they felt great in my hand and they worked for something simple, I am looking forward to good things with them.

My buddy had a hard time pulling them off the DB's when we were done so the fit is tight and secure.
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