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Old 03-08-2007, 08:19 PM   #12
kevin mckay
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Join Date: Oct 2006
Location: Berkeley
Posts: 353
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day 4
noon
6 oz chicken thigh
2 cup mixed greens
2 cup Cesar salad
1 tbsp olive oil

6pm
6 oz grass fed ground top round
2 cups broccoli
2 cups cauliflower
2 tbsp fish oil
1 tsp macadamia nut butter


One strange thing is that although I am going pretty darn low carb I am not getting the headaches or sleepiness I got from the md which was the last time I went really low carb. Should I attribute this to IF that is my gut feeling?
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