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Aaron Austin · 08-17-2009, 06:30 AM

I would read that as either clean pull OR romanian deadlift. If they were meant to be done together I think it would be written "clean pull + RDL". My two cents.

Aaron

08-17-2009, 06:30 AM	#4
Aaron Austin Member Join Date: Jan 2009 Location: Copper Cliff, ON Posts: 74	I would read that as either clean pull OR romanian deadlift. If they were meant to be done together I think it would be written "clean pull + RDL". My two cents. Aaron