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Trygve Lunde · 08-17-2009, 04:17 PM

I havent seen a post about 3 meals vs 5-6 meals. Not in terms of metabolissm, but what about blood sugar, insulin, storage of nutirents etc?

08-17-2009, 04:17 PM	#1
Trygve Lunde Member Join Date: Jul 2008 Posts: 107	Meal freq I havent seen a post about 3 meals vs 5-6 meals. Not in terms of metabolissm, but what about blood sugar, insulin, storage of nutirents etc?