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Old 08-17-2009, 04:19 PM   #27
John Alston
Senior Member
Join Date: Jan 2007
Location: tidy bowl man's apt.
Posts: 1,121

Originally Posted by Derek Simonds View Post
Dang I forgot to measure. They fit perfectly inside both sets of my DB's. One set is the solid cast style like you can buy anywhere and the other is a gym style set with metal handle and rubber covered weights made by Troy I think. I am nursing a pulled rhomboid so I didn't do anything crazy with them this .
so they fit in hex cast dbs. Good to know.
"Morning, Putski eats it, noon, Putski eats it, night, Putski eats it. Putski loves!"
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