Thread: Meal freq
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Old 08-17-2009, 07:14 PM   #2
Derek Weaver
Senior Member
Join Date: Nov 2007
Posts: 2,628

It doesn't matter. Blood sugar, in a healthy individual, is pretty tightly controlled.

Insulin drops.

If you mean nutrient partitioning when you say storage of nutrients... it tends to be improved.
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim

Last edited by Derek Weaver; 08-17-2009 at 07:15 PM. Reason: posted before I was ready
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