Thread: Meal freq
View Single Post
Old 08-18-2009, 10:51 AM   #4
Derek Weaver
Senior Member
 
Join Date: Nov 2007
Posts: 2,642
Default

Search Lyle's site and leangains
__________________
Quote:
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim
Derek Weaver is offline   Reply With Quote