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Troy Kerr · 08-18-2009, 04:27 PM

I found that its around 130 calories. However, when selecting your activity level to determine your blocks, is the activity level based on a crossfit style metcon, or a workout in general?

08-18-2009, 04:27 PM	#3
Troy Kerr Member Join Date: Aug 2009 Posts: 248	I found that its around 130 calories. However, when selecting your activity level to determine your blocks, is the activity level based on a crossfit style metcon, or a workout in general?