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Old 08-18-2009, 10:00 PM   #30
Aaron Gainer
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Join Date: Nov 2008
Posts: 34

Use Carlsons Cod Liver Oil if you want the benefits of vitamin d and fish oil in one easy supplement. I take two tsps which nets me 800IU of vitamin d3, and about 2gs of fish oil a day!!!
B.S Physical Education and Health

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