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Old 08-20-2009, 11:27 AM   #2
Steven Low
Senior Member
Join Date: Mar 2007
Posts: 3,045

If you lift heavy, and work hard you will gain muscle.... unless your body doesn't want to put it on genetically. But that can be influenced with lots of cals.

Don't overthink it.
Posts NOT intended as professional medical, training or nutrition advice.
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