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Old 08-21-2009, 07:53 AM   #8
Gant Grimes
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Join Date: Oct 2007
Posts: 1,373
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Quote:
Originally Posted by james forshaw View Post
Thanks for the info guys. Can't wait to start, the bit about the hamburger especially sounds good
Seriously, after doing some heavy cleans, presses, deadlifts and a non-dumbass metcon, a 1-lb. burger and a milk shake are very satisfying.
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