Thread: A few questions
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Old 08-21-2009, 06:04 PM   #34
Steven Low
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Join Date: Mar 2007
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Any intermediate program is good like Bill Starr's 5x5. Honestly, you can probably milk linear gains more.

Post up a vid if you need cues or find a good coach.

CFSB is ok...... if that's your goal. Aka to do CF.
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