First PT appointment today:
Quad sets, Straight leg raises. Lots of pain. Somehow they did a nerve block on BOTH my legs rather than just the one they operated on, which has added to the frustration. Both blocks have still not worn off, so it's hard to activate the muscles, but still painful. I made good progress on extending the knee, however, and the joint itself looks good, with mild swelling and a pretty clean cut site.