i quite like the science to be honest (i did biochem as my first degree, now medicine)!
i ve read The science and Practice of strength training and louie simmons WSB book of methods, i was looking for a more in depth book...and lots of people think supertraining is the one to go for. so you guys don t think there is a point in buying the book?
i m generally interested in exercise physiology particularly with respect to strength training, biomechanics, and programming (for o lifting). any books you guys would recommend other than supertraining?
Stats: 26yrs, 6'1'', 98.0kg
Clean & Jerk: 124kg