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Old 09-02-2009, 04:01 AM   #2
John Velandra
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Join Date: Nov 2007
Posts: 36

Michael, PM me and I'll send you an email of one of my trainers with Type 1. He's been strict on zone and paleo - seen some improvements, but still mesed up sugar levels on metcon or CF wods. After consulting some with Robb, he's been tinkering with a few other options to see how ihs sugar levels are.
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