Thread: Warrior Diet
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Old 09-02-2009, 10:25 AM   #2
Derek Weaver
Senior Member
Join Date: Nov 2007
Posts: 2,628

If you're getting energy crashes with fruits and veggies throughout the day... then don't do it.

Try a more 'traditional' approach, like maybe Leangains and be sure to eat enough. I remember another thread where it looked like you were taking in ~1200 cals or something if I remember. That won't do the trick.
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim
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