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Old 09-02-2009, 05:45 PM   #17
John Filippini
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Join Date: Sep 2008
Posts: 166
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2009.09.02
Clean: 4x55, 3x65, 3x75, 3x2x86, 2x1x91
Clean Pull: 5x75, 4x86, 3x96, 3x3x102
Back Squat (FAST): 5x100, 4x116, 4x3x132
BTN Jerk: 4x55, 4x65, 3x75, 3x2x86, 2x1x91

Notes:

1 - Day 2 in a row of missing zero lifts!

2 - BTN jerks are weird. They feel like the range of motion is crazy long compared to jerks from the front, which doesn't make much sense to me.
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