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Old 09-03-2009, 06:07 AM   #4
Michael McKenna
Join Date: Aug 2009
Location: South Central, PA
Posts: 100

Originally Posted by John Velandra View Post
Michael, PM me and I'll send you an email of one of my trainers with Type 1. He's been strict on zone and paleo - seen some improvements, but still mesed up sugar levels on metcon or CF wods. After consulting some with Robb, he's been tinkering with a few other options to see how ihs sugar levels are.
John V., I tried to pm you and wasn't allowed. Drop me an e-mail at, or look me up on facebook. Thanks, Mike

John F., the lifter I train lives in Baltimore and teaches at JHU in their Grad porgram. What a small world. I'd definitely be interested in talking to him. Are you guys coming up for my little developmental shindig on Sep 19?
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