August 28 - 30, 2009
Packing old house, moving to new house in Charleston and unpacking the truck!
Managed a mobility session the morning of the 30th at the hotel. All the moving and driving the Penske truck left me super stiff
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."