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Old 09-03-2009, 10:18 PM   #6
Steven Low
Senior Member
Join Date: Mar 2007
Posts: 3,045

Handstands you can probably do everyday some work.

MUs and HSPUs you should work as strength work... e.g. before metcons or spaced out with your Oly/sprint work or whatever. Grouped together is fine if you really need to.
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