Thread: Allen's Journal
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Old 09-10-2009, 02:37 PM   #990
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
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I did want to mention that yesterday on the KB snatches ti didn't feel nearly as good on my left arm/shoulder than it did the other day with the ladders. I need to warmup my shoulders more I think, I'm going to do the same routine I did the other day and see how the snatches feel. Yesterday they felt like something was...popping is the right word but shifting in my left shoulder.
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