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Old 09-10-2009, 05:37 PM   #24
John Filippini
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Join Date: Sep 2008
Posts: 166
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2009.09.10
Snatch: 3x45, 2x52, 61, 70, 75, 80, 85(f), 85(f), 85(f)
Clean+Jerk: 2x55, 2x65, 75, 85, 95, 100, 105, 108(f), 108(f)

Notes:

1 - No prescribed workout today... so I did someone else's! Minus 90% BS 2x2, since I did that yesterday.

2 - Was really hoping to hit that 108kg C+J, but I just couldn't hold myself under bar in the clean. Weird.
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