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Old 09-14-2009, 05:02 AM   #4
Jay Cohen
Senior Member
 
Join Date: Jul 2007
Location: Western Pa
Posts: 416
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I thought is was an OK read, and I've changed some sleep patterns. Bought a sleep mask, close the door in my computer room, face the digital clock away from me, and most importantly, have increased my total amount of sleep by 1/2 hr, if not more.

Jay
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