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Old 03-12-2007, 09:22 AM   #6
bill brasky
Posts: n/a

I have been trying to do this style of training for a bit. I just notice that my "energy" levels are always up and down. I've got a alot going on in life lately: getting married, moviing, exams, work, etc...

This style of life makes the 3 on, 1 off, spread I envisioned pretty difficult to recover from. I guess I need to really figure out what is more important: sleep or training - many days I have to make that decision.

But I do like not being too mauch of a slave to a particular protocol.
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