Thread: Eating Times
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Old 09-16-2009, 02:10 PM   #1
Troy Kerr
Join Date: Aug 2009
Posts: 248
Default Eating Times

I was just wondering if the hourly rate at which one eats has any affect on their fat loss?Is eating every 2-3 hours necessary? I am following a base zone and have been eating 4 4 block meals every 4-5 hours? Is this alright?

I appreciate your comments.
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